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    Ghana - a Culinary Odyssey
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Ghana - a Culinary Odyssey
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Unexplored Africa…time to go to Ghana now

Ghana - a Culinary Odyssey

 

West Africa has cachet & soul. Home to African landscapes of our imaginations & inhabited by an astonishing diversity of traditional peoples, this is Africa as it once was. From the Sahara to tropical rainforests, from volcanic outcrops to stony depressions in the desert's heart, West Africa is an extraordinary sweep of iconic African terrain.

 

And the nation of Ghana may be dubbed "Africa for beginners", but its richness is apparent in everything from the cuisine to its soft mountain peaks, its increasingly hip capital city and the wealth of local languages. The only things more ubiquitous than the Shea trees here, are the smiles from the people who welcome you. Come, discover the history & mystique of Ghana with us……..

 

There are many West African views that will define your journey: an oasis-like clearing in the heart of a rainforest; stirring sand dunes sculpted to perfection by the wind; a gloriously deserted arc of sand along a gloriously deserted coastline; and improbably shaped rocky outcrops in the heart of the Sahel.

 

The mosaic of peoples who inhabit West Africa is one of the region's most beguiling characteristics. The sheer number of peoples who call the region home will take your breath away. Drawing in a little nearer, you will discover that traditions survive in West Africa like nowhere else on the continent, revealing themselves in fabulous festivals, irresistible music & the mysterious world of masks & secret societies. These are peoples whose histories are epic & whose daily struggles are similarly so. West Africa is in-your-face, full-volume Lagos or the quiet solitude of an indigo-clad nomad - not to mention everything in between.

 

West Africa's musical tradition is one of extraordinary depth & richness. Youssou N'Dour, Tinariwen & other musicians may have been 'discovered' in recent decades, but the region's music is so much more than mere performance. The griots of ancient African empires - Mali's master kora player Toumani Diabate is a 71st generation griot - bestowed upon West Africa's musicians the gift of storytelling as much as the power to entertain. They do both exceptionally well & their ability to make you dance or learn something new about the region may just rank among your most memorable travel experiences.

 

You wouldn't come to West Africa looking for an East African–style safari, but there is more to West Africa's wildlife than initially meets the eye if you know where to look, including elephants, primates, big cats, pygmy hippos & some of the world's best birdwatching. And unlike East or Southern Africa, you are likely to have whatever you find all to yourself.

 

And now, let us talk about Ghana.

 

African Landscapes | African People | Culinary Feast | Secret Wildlife

 

Hailed as West Africa's golden child, Ghana deserves its place in the sun. From the sky, Ghana is a bundle of green on the west coast of Africa, bordered by golden beaches & the warm blue of the Atlantic. Once you are on the ground, its variety hits you like a rush of sweet, humid air. And it shows: Ghana is suffused with the most incredible energy.

 

Ghana is a very friendly country, ideal for first time travellers to Africa with helpful & welcoming people. While their laid back attitude & lack of organized tourist sites can be a little annoying to begin with, but before long, you realize that it is one of the delights of this country.

 

Ghana has a rich, vibrant cultural identity waiting to be discovered, in addition to exceptional birds & wildlife for nature lovers.  With its many historical UNESCO listed sites & recent colonial past, Ghana is a must for any traveller with an interest in history. It is a safe English-speaking country known as the Gateway to Africa.

 

In Ghana, the only things more ubiquitous than the Shea trees are the smiles from the people who welcome you. Ghana’s picturesque landscape, with its beautiful beaches, tropical mangroves, vast grasslands & meandering rivers is almost dizzying to experience.

 

Ghana, a nation on West Africa’s Gulf of Guinea, is known for diverse wildlife, old forts &  secluded beaches, gorgeous hinterland, rich culture, vibrant cities easy transport & affable inhabitants and it is no wonder Ghana is sometimes labelled 'Africa for beginners'.

 

Want to don flippers & a snorkel and float through gentle waters? You have got it. Want to walk with herds of elephants? Learn the Twi language? Barbecue plump shrimp, shovel warm handfuls of fufu into your belly or take African dance lessons on a palm-fringed beach? Go to Ghana.

 

It is easy to come here for a week or a month, but no trip can be complete without a visit to Ghana's coastal forts, poignant reminders of a page of history that defined our modern world.

 

Travel north and you will feel like you've arrived in a different country, with a different religion, geography & cultural practices. The beauty is that this diversity exists so harmoniously, a joy to experience & a wonder to behold in uncertain times.

 

The frills of the 540 km coastline are lined with pockets of rainforest, rocky headlands & sugar-sand beaches. The interior of the country is a patchwork of tropical green farmland, dry savannah & hilly urban areas, such as Kumasi, Ghana's second city. The capital, Accra, is built on low-lying land that dips towards the ocean, while in the north, the dry city of Tamale has a mystical, Sahelian feel, heated by hot desert winds. Go east and you will hit low mountains, waterfalls & national parks that beg for hiking boots.

 

Accra, one of the fastest-growing cities in Africa, is starting to rival the Nigerian city of Lagos for entertainment, dining and art. In the district of Osu, sushi bars & sultry clubs pipe out West African hip-hop; construction is under way all over the city and shiny new apartment blocks go up next to traditional "chop bars" serving spicy Ghanaian dishes such as red-red and fufu.

 

Although Accra is a seaside capital, nothing beats the spectacular beaches further west. To feel soft white sand between your toes, jump in a minibus and chase the coastal road, stopping off at sleepy fishing villages & laid-back beach spots.

 

Ghana can't compete with major safari destinations such as Kenya or South Africa, but it has spectacular bird life, snorkelling & opportunities to spot turtles & humpback whales. A small population of African elephants lives in the north, close to the border with Burkina Faso. You can visit them at Mole National Park, where wardens lead walking safaris that wind past watering holes.

 

This Culinary journey, combined with the centuries old heritage, is designed for people with a passion for food, the  curious aficionado who desire to go beyond just eating at a restaurant  & who is ready to explore new flavors & spices, that go into making those delectable Ghanaian dishes. A believer who knows that the best way to learn about distant others, is through their cuisine & customs.

 

This journey will enable you to indulge your taste buds while immersing in the Ghanaian & West African culture.  Imagine cooking on an idyllic beach with the sea breeze to cool you down, while you receive instructions from a West African master chef & at other times, cooking with a host ‘mother’ in her home.

 

As part of this experience, explore one of the largest markets in West Africa with your host family and learn to bargain in typical Ghanaian fashion. Then, return to the family’s home to cook & eat a typical Ghanaian meal together. This tour promises to be a once in a lifetime experience, where you will share and prepare delicious meals, and learn about West African culture and hospitality.

 

Start & end in Accra. Spend your days exploring the many small towns and villages where the people take to the streets at night to dance to traditional drumming. Trek through tropical rainforests in search of vibrant birds and butterflies, and visit Cape Coast for a behind the scenes look at Ghana’s turbulent past & the dark legacy of the slave trade. Tour the charming fishing town of Elmina and visit the castle built by the Portuguese in 1482. Take part in a traditional Naming Ceremony where you are christened with an African name by the Paramount Chief. Visit famous craft villages to watch local artisans create works of art and then in the evenings, relax in well-appointed accommodations that offer modern amenities and all the comforts of home.

 

Ghana’s picturesque landscape, with its beautiful beaches, tropical mangroves, vast grasslands & meandering rivers is almost dizzying to experience. Spectacular & surreal, a unique experience is just the beginning……. Take the plunge now and yep….iconic Ghana, vastly unexplored is waiting. A warm welcome awaits you and The Journeys is ready to take you on well, a journey (or journeys) of discovery.

 

Come……be inspired & discover the World with us

 

Ghana - a Culinary Odyssey 

Day | Date

City

Transfers  |  Sightseeing

Any Day

 

01 | 00  |  0

Accra

Arrival  Transfer  |  Free (balance of the day)  

02 | 00  |  0

Accra

AM  v Accra  |  Free (balance of the day)  

03 | 00  |  0

Accra

AM  v Transfer  +  Cocoa Processing Factory  &  Plantation  Visit    +    

 

 

PM  Craft Villages  |  Free (evening)

04 | 00  |  0

Kumasi

AM  v Kumasi  |  PM  Cooking Experience   |  Free (evening)  

05 | 00  |  0

Kumasi

AM  v Transfer  Naming Ceremony  |  PM   Artisan Villages  |  Free   

06 | 00  |  0

Elmina

AM  |  PM  Elmina  | Free (balance of the day)  

07 | 00  |  0

Elmina

AM  v Kakum National Park  |  PM  Cooking Workshop   |  Free (evening)

08 | 00  |  0

Elmina

AM  v Transfer  |  Free (balance of the day)  

09 | 00  |  0

Accra

AM  Free  |  PM  Cooking Workshop   |  Free (evening)

10 | 00  |  0

Accra

Departure v Transfer 

 

 

 

 

the-journeys


 

the-journeys 

the-journeys

 

Unexplored Africa…time to go to Ghana now

Ghana - a Culinary Odyssey

Accra * Kumasi * Torgorme * Elmina * Accra 

10 Days | 9 Nights

  

 

 

 

Day 01 - | Arrive Accra at ???    

Africa. There is nowhere like it on the planet for wildlife, wild lands & rich traditions that endure. No other continent comes close to it for scale, variety and pure, raw impact. Prepare to fall in love.

 

Welcome to Ghana – the Gateway to Africa   with its welcoming beaches, gorgeous hinterland, rich culture, vibrant cities, diverse wildlife, easy transport & affable inhabitants.

 

Arrive in Accra, the capital & Ghana's beating heart with tendrils reach out towards the beach, the centre & the west, each one a different Ghanaian experience.

 

After you exit in the Arrival Hall at Terminal? - Accra Kotoka International Airport, subsequent to Immigration & Customs, you will be met by The Journeys representative who will ensure your comfort & transfer you to the hotel, help you settle in & also provide you with some useful tips for exploring the area as well as discuss the program for the next few days.

If, for any reason you are unable to make contact with our representative within 30 minutes of waiting, please call the local Emergency telephone # listed on your Contact List. Please follow the advice given by our 24 / 7 Duty Officer.  Please do not exit the Airport & make your own way to the hotel.

 

Reach the hotel & Check-in.

*Check-in time is 02.00 pm. For earlier arrivals in the morning, we will request the hotel for a complimentary early Check-in but cannot be guaranteed unless reserved & paid for ‘immediate occupancy’.

 

Accra’s hot, sticky streets are perfumed with sweat, fumes & yesterday's cooking oil. Like balloons waiting to be burst, clouds of dirty humidity linger above stalls selling mangoes, banku (fermented maize meal) & rice. The city's tendrils reach out towards the beach, the centre &the west, each one a different Ghanaian experience.

 

Founded in the 17th century by the Ga people, Accra became the capital of the British Gold Coast in 1877 and following Ghana's independence in 1957, Accra became the capital of the newly independent state. The city doesn't have any heavy-hitting sights like Cape Coast or Elmina but it does have good shopping, excellent nightlife and definitely the best selection of eating options in Ghana.

 

The city doesn't have any heavy-hitting sights like Cape Coast or Elmina but it does have good shopping, excellent nightlife & definitely the best selection of eating options in Ghana.

 

Kwame Nkrumah Memorial Park honors Ghana’s first president, who helped lead the country to independence. The park contains Nkrumah’s Mausoleum & Museum charting his life. Makola Market is the city’s vast, colorful bazaar. Popular seafront spots Labadi Beach & Kokrobite Beach offer golden sand & high-energy nightlife.

 

Balance of the evening is at leisure for independent exploration or for optional activities (we would be happy to offer suggestions & / or make arrangements if you want to go out).

 

Overnight.     

 

Day 02 - | Accra 

Morning, meet the Tour-guide in the Lobby at 09.00 am & embark on an 8 hour sightseeing tour of Accra & get to know this exciting West African hub.

 

Accra has a blend of colonial & contemporary architecture that symbolize the cultural mix of the city.

 

Walk through the hidden alleys, old stone houses, fantastic cliff-top harbor vistas & hidden delights of this historic community.

 

Start at the city’s oldest neighborhood, Jamestown, still an active fishing harbor with a lighthouse that is worth exploring. If you have the energy to climb to the top, you will be rewarded with spectacular views of the city. From the lighthouse, there is a road which takes you to another otherwise hidden delight: one of the largest working fishing harbors in Ghana. If you go early in the morning, you can see dozens of small boats bring in the day's catch. It is similar in many ways to Zanzibar's Stone Town, though it has not yet been restored.

 

Then, walk a short distance to Independence Square (also known as Black Star Square for the large black star located atop Independence Arch). The Square celebrates Ghanaian independence from the British in 1957 & features an eternal flame first lit by Nkrumah himself in 1961.   

 

Visit W. E. B. Dubois Center for Pan African Culture, where Dr. Dubois (a famous American academic & civil rights champion who moved to Ghana near the end of his life feeling his efforts to create equality were all in vain & that America would never accept black people) spent two years working on a Pan-African encyclopedia under the invitation Dr. Kwame Nkrumah (Ghana’s first President). . Although the Centre itself is a research library, historical sites & monuments are scattered about amidst the learning centres. You will enjoy a guided tour through Dr. DuBois’ research library. The most interesting of them being House Number 22, which is where W.E.B. DuBois resided when he moved to Ghana & his grave. 

 

Stop at and Kwame Nkrumah Memorial Park, created to honor Kwame Nkrumah, who led Ghana to its independence from Great Britain & became the nation's first president. Voted as Africa's "Man of the Millenium", he is a highly important figure of the 20th century. In the park you can see a monument dedicated to him, as well as his Mausoleum, where he is buried & a small Museum dedicated to him. Various trees in the park have been planted by visiting dignitaries.

 

After lunch (direct payment, not included), you will proceed to the Arts Center – a large arts & crafts market where you can find handicrafts from all over Ghana & West Africa. Be prepared to use your bargaining skills as you browse the many artisan stalls.

 

Also visit the Artists Alliance Gallery - an Artist-run gallery which features over 3 floors of sculptures, fabrics & paintings. You can buy souvenirs here from cheap wooden artefacts for a few dollars to expensive paintings by top Ghana artists. Big plus is being able to look & browse in a relaxed gallery without being hassled to buy.

 

Next stop will be the National Museum which offers visitors a look at Ghanaian history & culture from prehistory to the present, with Cultural exhibits that include clothing, thrones, carvings, paintings, pottery, & a variety of instruments & tools used in various rituals. Each of these is accompanied by descriptions of their significance & meaning, so you can learn a lot if you take the time read them! Historical exhibits feature some of the most influential & important parts of Ghana's history, particularly the slave trade. There is also a fascinating exhibit of the history of the Ghanaian currency.

 

Final stop will be at the Kane Kwei Carpentry Workshop started by Seth Kane Kwei who invented the famous design coffins in the 1950's which are carved into shapes that represent something important & relevant to the deceased person, such as a fish, airplanes, etc. You will likely meet Eric Adjetey Anang, grandson of Kane Kwei, who has owned it since 2005 and hear stories about these fantastic coffins. They are used for funerals in the region & are part of many public or private collections of contemporary art around the world.

 

The sightseeing concludes & you are transferred to the hotel. Relax.

 

Later in the evening, you will be met by The Journeys rep who will accompany you to the restaurant. Dinner will include a culinary feast representing the food of the coastal region & the original inhabitants the Ga, Fante & Ewe people.

 

Return to the hotel.

 

Overnight.  B D 

 

Day 03 - | AccravKumasi Drive: 249 km  

Early morning, depart for Kumasi, known as a center for Ashanti culture.

 

Enroute, you would be stopping to visit a Cocoa Processing Factory & Plantation.

 

Tour the facilities of the Cocoa Processing Company Ltd (CPC), founded in 1965. The Plant has an annual output of 64,500 metric tons of cocoa beans which are used to produce fresh non-alcoholic cocoa liquor used for the manufacture of chocolate bars, chocolate spreads, drinking chocolate & other cocoa products for the consumption of both local and foreign markets.

 

View & experience how this Company makes chocolate using beans which The Financial Times calls "the finest cocoa in the world". The US based Company, which has over 240 processing plants across the globe with 27,000 employers, also deals in the conversion of corn, oil seeds & wheat into products for food, animal feed, chemical & energy use.

 

Later, visit a nearby Cocoa Plantation to see how it is farmed & learn about this famous tree, introduced into Ghana by Tetteh Quarshie. You will have the opportunity to taste & purchase authentic Ghana chocolate.

 

Continue through the forest zone to Kumasi, once the capital of the rich & powerful Ashanti kingdom.

 

Arrive by afternoon & Check-in at the hotel & relax for an hour.

 

Ghana's second largest city, founded in 1695 by the Asantehene (King) Osei Tutu, Kumasi  still dripping with Ashanti traditions, showcase palaces, forts, museums & churches which provide a distinct backdrop for important festivals & ceremonies which are important for the Ashanti tribe which forms the biggest population group in Ghana. This region is well noted for the expertise in a variety of specialized crafts.

 

Kumasi has some interesting sights & in comparison to Accra or Tamale, you will likely feel a pleasant drop in temperature. It’s heart, is the huge open-air Kejetia market where you can see stalls selling everything from glass beads to Ashanti sandals. The market throbs like a traditional talking drum & its wares spill into the city so that no matter where you are in Kumasi, it sometimes feels like one enormous marketplace.

 

After freshening up, accompanied by the Tour-guide, proceed to see the nearby Ashanti Crafts villages in the surrounding lush countryside, which is a sharp contrast of the modern-day Kumasi city.

 

The ancient craft that is most deeply intertwined in the Ashanti history is Weaving of the boldly colored fabrics of Kente & Adinkra,

 

Visit Adanwomase Weaver’s village & observe how the famous Kente Cloth is handmade on looms in a time-honored tradition passed down through generations. See the Kente styles & you can avail the opportunity to make purchases, if you want.

 

In the next village of Ntonso, you can see Artisans hand-stamping patterns on Cotton cloth to make Adinkra Textiles. Black-on-Black & Black-on-Red Adinkra Cloth is worn for funerals & other solemn occasions. Learn how the Black Dye is made in the village from the bark of trees & you may also create your own handmade Adinkra sash to take home.

 

Drive on to the Ahwiaa Woodcarving Village known for the talented craftsmen who fashion Royal stools, walking sticks & Fertility Dolls from wood.

 

Returning to the city, stop at the Okomfo Anokye Sword site, an important symbol of Ashanti unity that marks the spot where the mythical Golden Stool “descended from the sky” & has supposedly been in place for 300 years. Ashanti people believe that the Ashanti Kingdom would collapse should the Sword ever be removed.

 

Balance of the evening is at leisure for independent exploration (we would be happy to offer suggestions & / or make arrangements if you want to go out).

 

Overnight.  B D 

 

Day 04 - | Kumasi    

Morning, meet the Tour-guide in the Lobby at 08.00 am & proceed for a 4 hour tour of the city.

 

First stop will be one of Kumasi’s major attraction is the National Cultural Centre, a complex of artisan workshops, performance center, museum, library & a craft shop that sells many of these items at reasonable prices.

 

Established in 1952 as one of Sub-Saharan Africa’s first cultural centers, the Complex set within peaceful, shaded grounds, offers visitors to Ghana a good crash course in Ashanti culture. Various types of performances take place in the afternoon on public holidays.

 

There are workshops on the center grounds for various Ghanaian crafts such as ceramics, drum making, wood carving, brass casting, kente cloth weaving, Adinkra batik cloth dyeing & printing, woodcarving, pottery making.  

 

You can observe artisans using traditional methods passed down through generations to craft kente cloth, brass items & pottery. Explore the Prempeh II Jubilee Museum which highlights the history of Ashanti people through its collection of antique relics & memorabilia, including King Prempeh II’s war attire, old brass weights used for gold trading & a 300-year-old treasure bag.  

 

Enjoy a drive through the city of Kumasi to view monuments dedicated to the memory of great Ashanti people. The Ashanti forms the biggest population group in Ghana.

 

Explore the legend of the famous Ashantis at the Manhyia Palace & Museum where you will get a sense of a day in the life of an Ashanti ruler (Asantehene). For centuries they were the rulers in this region because of their well-organized society. At Manhyia Palace, disputes were settled in accordance with centuries-old customs where the King has the final word.

 

In 1925, the British government built the Manhyia Palace, a good example of traditional Ashanti architecture from the turn of the century, as a home for Prempeh I upon his return from exile in the Seychelles & it remained the official royal residence for Prempeh I & Prempeh II until the early 1970s. 

 

It was converted to a Museum in 1995 to display treasured items relating to the Ashanti Kingdom including the residence’s original furnishings & royal memorabilia - jewelry & ceremonial clothing belonging to the 20th century Ashanti king, Asanteman’s first television & wax statues of several kings & queens of Ashanti.

 

At the Museum, you will also obtain firsthand information on the legacies of the Ashanti Kingdom, a regal history that dates back to 1700 and is told with relics & artifacts.

 

Next stop is the nearby Kumasi Fort & Military Museum.

 

In 1820, Ashanti king Osei Tutu Kwamina built the Kumasi Fort in the likeness of forts built by European merchants in Africa. After being destroyed by the British in 1874, the Fort was completely rebuilt in 1897. Then, during World War II, the British government took control of the fort & converted it into a Museum.

 

Today, the Kumasi Fort displays a collection of war weapons, medals, photographs, anti-aircraft guns & other artifacts from both the British-Ashanti war & World War II. Walking around the Fort will give you an insight to Ghana’s storied military past, with in-depth explanations about the long & not always pleasant relationship between Ghana & Great Britain.

 

Return to the hotel & relax before your next adventure.

 

And now, it is time to embark on the raison de etre for this trip - a culinary experience through Ghana.

 

You will meet the Tour-guide in the Lobby again at 2.00 pm & get ready to acquaint with the unique flavours & ingredients of West African cuisine on the 4 hour Kumasi culinary adventure. With a variety of tribes all co-existing within the country, there are many different influences present in the cuisine of Ghana, so this experience promises to be both informative & supremely tasty.

 

The experience will give you the low down on how to create Ghanaian snacks & meals with a home cook who has skills & stories to share and will provide an opportunity to taste the distinct flavours of West Africa cuisine.

 

Accompanied by the Tour-guide, you will return to Kejetia Market for some bargaining lessons amongst the colourful produce.

 

Kejetia Market, the commercial heart of Kumasi, is considered the largest open-air market in West Africa. Each day, some 12,000 stalls open for business, selling food, batik fabrics, handmade glass beads, souvenirs, Ashanti sandals, fabric, woodcarvings & things you wouldn't even know you wanted until you saw them.

 

With markets playing an integral part in modern African life, be sure to soak it all in, wander the market aisles & discover what is on offer.

 

Browse vibrant displays of Kente cloth & Ashanti sandals and find handicrafts & souvenirs from around the country. Watch metal traders transform scrap into innovative new pieces & marvel at how scrap metals are turned into valuable arts & crafts

 

After spending an hour at the Market, proceed to the home of the experienced host ‘mother’ to learn how to prepare a delicious, traditional Ghanaian feast. You will assist & learn how to cook some of Ghana's favourite dishes & discover the origins of West African cuisine's key ingredients & use them as you whip up local staples.

 

Take your first steps towards mastering Ghana's cooking style by learning how to cook one of the staples of Ghanaian food known as wakye, using spices & other key ingredients integrated in local & national cuisines. This simple yet filling meal of beans & rice, flavoured with spices, is considered a local delicacy & is a hit with vegetarians. Also on the menu is koose, a snack made from fried beans, which is a popular street food with locals & travellers alike.

 

Don't forget to indulge in your new Ghanaian cooking prowess by sampling your culinary creations & picking up some Ghana cooking tips straight from a talented, home cook. With a full stomach & a range of new cooking skills ready to use in your own kitchen back home, your Kumasi food tour comes to a close. Keep this experience in your back pocket - you never know when you might want to break out the ‘wakye’ back home!  

 

Return to the hotel

 

Balance of the evening is at leisure for independent exploration or for optional activities (we would be happy to offer suggestions & / or make arrangements if you want to go out).

 

Overnight.  B L D 

 

Day 05 - | Kumasi vTorgorme vElmina   Drive: 224 km  

Early morning, depart on a scenic drive along the Accra plains for Elmina.

 

But, enroute, we have something really exciting planned for you which will remain with you till the end.

 

Stop at the beautiful village of Torgorme, located on the lower Volta River. Be amazed by the warmth & depth of Ghanaian rural culture. Here, you will have the opportunity to participate in a Naming Ceremony where you are given a traditional African name & become a member of an African village. 

 

When you visit Ghana, you will have your own Naming Ceremony where you will be given your Ghanaian name in a traditional ceremony of recognition. This would include an adornment of a Ghanaian cloth that you have previously selected that has been tailored for you as well as the traditional giving of a name to you as a child of this earth.

 

On arrival, you will be led in a procession amidst traditional drumming & dancing by the villagers, to the Paramount Chief’s Palace grounds. Pay a courtesy call to the Chief & elders of the village. The entire village comprising no less than a few hundred locals, has already assembled with the Paramount Chief ready to perform the special naming ceremony, which begins after a round of hearty welcome & speeches.

 

You will be given an African clan name. The Naming Ceremony, a spiritual & memorable experience, begins with the beating of the “frontomfrom” drums & dancing performed by the village dancers who will also extend an invitation to the group to participate in the unique cultural dance

 

The 1 hour Ceremony concludes & you now officially have a traditional African Name & are an accredited member of an African village.

 

After the Ceremony, you have time for a tour of the Village before departing.

 

Next, stop will be at some famous Ashanti ‘Craft’ Villages where you will have the opportunity to see how West African crafts are made.

 

The Ashanti Region of Ghana, with Kumasi at its heart, is famous the world over for its crafts. Some of Ghana’s top artisans are continuing the traditional Ashanti crafts such as Kente cloth weaving, wood carving, brass smithing, pottery making & glass bead making. Scattered in the rural areas surrounding Kumasi, you will find a string of small villages, each specializing in a certain craft item.

 

While you can find any of these items within the city of Kumasi, now you can see how they are made & buy directly from the artisans who make them as you visit the surrounding Ashanti craft villages.

 

In Pankronu, located just outside the city, residents create beautiful black & red pottery using only hand tools; you will see pieces in all shapes & size drying in the sun throughout the area.

 

A few miles further north, the village of Ahwiaa is famous for Ashanti-style wood carvings & shops line the streets where you can watch as masks, dolls, stools & other items are made.

 

Keep heading north and you will reach Ntonsu, a village famous for the intricately patterned Adinkra cloth, used during ceremonial events. Watch as the artists apply the designs with traditional stamps.

 

In nearby Bonwire, only the men are allowed to operate the looms that weave the colorful kente cloth Ghana is famous for. Traditional brass smiths who still use the lost wax method have their shops in Ampabame Krofrom Village, while glass beads are a specialty in Asuofia-Asamang.

 

After lunch (not included – direct payment), continue the scenic drive through the forest zone to Elmina.

 

Arrive by evening & Check-in at the hotel.

 

Balance of the evening is at leisure for independent exploration or to relax in the hotel (we would be happy to offer suggestions).

 

Elmina is a fishing port on the south coast of Ghana, in West Africa, known for its beaches & for its role in the former transatlantic slave trade. The enchanting town lies on a narrow finger of land on the Atlantic Ocean coast of Ghana, lying west of Cape Coast.

 

The traditional name of Elmina, is Anomansa, meaning inexhaustible supply of water. But, Elmina comes from the Portuguese word for "Mine". The gold found in these mines is also the origin of the name "Gold Coast", which was what Ghana was called, when it was a British Colony.

 

It was the first European settlement in West Africa & the town grew around Sao Jorge da Mina Castle, built by the Portuguese in 1482 and was Portugal's West African headquarters for trade & exploitation of African wealth.

 

The original Portuguese interest was gold but this later expanded to include tens of thousands of slaves channelled through the trading post of El Mina.

 

The location of Elmina made it a significant site for re-provisioning ships headed south towards the Cape of Good Hope on their way to India. The Dutch West India Company captured it in 1637; in subsequent centuries it was mostly used for the slave trade. The city remained in Dutch hands until 1872, when it was sold to the English.

 

Here, the air is salty & the architecture is a charming mix of colonial remnants, elderly posubans (shrines) & an imposing historical legacy in the shape of St George's Castle.

 

Watching the colourful pirogues pull in & out of the lagoon, breathing in the salty air and listening to the cacophony of shouts at the crowded Mpoben port is like having front-row theatre seats. The vast fish market is also fascinating to wander around, particularly when the day’s catch is being unloaded in the afternoon.

 

Dinner today will be served at the beachfront resort, where you will be staying for the night.

 

We will also arrange for the Resort’s restaurant to provide an opportunity to learn about & sample a variety of Ghanaian sweets, candies & desserts and find out how they are made.

 

Overnight.  B D 

 

Day 06 - | Elmina     

Morning, meet the Tour-guide at 08.00 am & proceed for a sightseeing tour to explore the infamous forts, castles & slave dungeons of Ghana, which was the main departure point for the ‘white’ Slave Traders.

 

On this tour, you will experience the physical history of the slave trade, the impact of which is still felt beyond the shores of Africa today.

 

First stop will be the Cape Coast Castle, which was built by the Swedes in 1653 & later taken over by the British. The Castle also houses the West African Historical Museum, established by the Smithsonian Institute in collaboration with the Ghanaian Government in 1994.

 

Proceed to Elmina Castle (St. George's Castle), the first European structure in Sub - Saharan Africa & incidentally the oldest slave fort., built by the Portuguese in 1482 & used as a base for trading slaves, gold and ivory. The notorious slave fort used for moving slaves onto ships bound for other parts of the world.

 

Portuguese navigators carefully selected the castle’s site, because it was strategically located at the end of a narrow promontory bounded on two sides by the Atlantic Ocean & the Benya River or lagoon. Here, in the lee of a low headland, a natural harbour provided sheltered anchorage.

 

During the 15th - 16th centuries, the Portuguese enjoyed a trade boom in spite of numerous attempts by Castilians and later the French & the English to break the Portuguese trade monopoly.

 

The Portuguese imported vast quantities of old & new cloths, blankets & linen from Morocco, North European copper & brassware, millions of “manilas” (metal bracelets) and  iron kettles & bars in exchange for gold dust & ornaments supplied by Mina.

 

The import trade raised the issue of porterage, as the natives needed assistance in conveyance of large quantities of European goods into the hinterland & coastlands. To meet this need, the Portuguese initiated, in the early 16th century, the importation of slaves from Benin to Elmina in exchange for gold, ivory, etc. As it turned out, however, the price of gold slumped in Europe in the 16th century due to massive importation of superior gold from Mexico and the ‘slave trade’ started expanding.

 

Located in the courtyard of Elmina Slave Castle, is the Portuguese Church which has been converted into a small museum devoted to the history of the slave trade in West Africa. It is a nice place to spend some time before or after your tour of the castle.

 

Although a tourist attraction today, it was once was a prison used by the Ghanaian government. Walking around can be quite a sobering experience & can be emotional at times (particularly the "room of no return", the cell for rebellious slaves, the female slave dungeons, which still smell like bodily fluids).

 

Spend a moment admiring the colorful harbor nestled just below Elmina Castle. Full of pirogues preparing to go to sea, this site offers one of West Africa’s greatest photo opportunities.

 

Return to the hotel.

 

Balance of the day is at leisure for independent exploration optional activities (we would be happy to offer suggestions & arrange).

 

Dinner today will be served at the Resort.

 

Overnight.  B D 

 

Day 07 - | Elmina     

Morning, meet the Tour-guide at 08.00 am & depart for an excursion to Kakum National Park.

 

Kakum National Park, established in 1931 as a reserve & declared a national park in 1992 after an initial survey of avifauna was conducted, is located in the coastal environs of the Central Region of Ghana & covers an area of 375 square kilometres.

 

Covered with tropical rain forest filled with diverse & dense vegetation, it was established at the initiative of the local people and not by the State Department of Wildlife who are responsible for wildlife preservation in Ghana.

 

However, the main attraction is the canopy walkway suspended 98 feet above the forest floor. It is one of only 3 locations in Africa with a canopy walkway, which is 350 metre long & connects seven tree tops. It makes for great viewing (or trouser wetting, depending on your point of view) & provides access to the forest. The walkway aside, a guided hike is a good way to learn about the rainforest flora and its traditional uses. Your best shot to see any wildlife is to get here when the park opens or take a night hike (you will be given the choice to walk on the canopy or enjoy a 2 km nature walk through the forest to discover the wide variety of exotic floral species & the medicinal values they offer).

 

Tucked away in this small pocket of rainforest & semi deciduous forest, Kakum is home to over 40 large mammals, 400 bird species & a staggering 600 species of butterfly.

 

The most notable species of fauna in the park are Diana colobus monkeys, giant bongo antelope, yellow-backed duiker and the endangered African forest elephant. As of 2012, the densest population of forest elephants in Ghana, is located in Kakum.

 

It is also an Important Bird Area recognized by the Bird Life International with the bird area fully overlapping the park area. The bird inventory confirmed 400 species in the park, including eight species of global conservation concern, especially the white-breasted guinea fowl. Nine species of hornbill & the grey parrot have been recorded.

 

Return to the hotel by afternoon & get ready for another Cooking Lesson in the Resort complex, on the beach.

 

This will be a practical introduction into West African cuisine, where you will have the chance to cook exquisite food, guided by the host ‘mother’ chef.

 

Explore the fragrant & exotic flavors of West African cuisine as you are introduced to an array of new tastes & flavors and learn how to create authentic Ghanaian dishes. Using African cooking techniques, during this Workshop you will create traditional dishes like fufu, groundnut soup, fried plantain, palava sauce & red red.

 

The products you have just helped to prepare, will be served for the group’s dinner that evening & as you

enjoy eating the delectable fare,  you will be judged on which or whose dish is the tastiest!

 

Overnight.  B D 

 

Day 08 - | ElminavAccra Drive: 157 km  

 

After breakfast, depart for Accra, driving through the forest zone. Take in the sights & sounds as you pass through small towns & villages.

 

On arrival, Check-in at the hotel.

 

Balance of the day is at leisure for independent exploration optional activities (we would be happy to offer suggestions & arrange).

 

Overnight.  B D 

 

Day 09 - | Accra 

Morning at leisure (we would be happy to offer suggestions for Optional activities and / or arrange).

 

Later in the afternoon, meet the Tour-guide / host & spend 4 hours exchanging recipes influenced by Ghanaian, Togolese & Ivoirian dishes Get a deeper insight into local Ghanaian cuisine during a cooking seminar as you discuss & share insights about West African dishes, spices& a whole range of cuisine.

 

Start with a walk to delve into the city’s buzzing street markets to experience the region’s dishes, ingredients & cooking styles. Watch traders prepare everything from piping-hot stews to grilled fish & vegetables & fresh juices grills in front of you, adding to the thrill of the experience. Try some delicacies & enjoy a shot of liqueur (usually schnapps) and chat with the locals to learn about Ghana’s culinary traditions & customs.   

 

Eating from market stands & roadside carts is commonplace in Accra, as it is throughout West Africa, and provides visitors with a great insight into the culinary scene. Most recipes & cooking styles have evolved over centuries and have been passed down the generations. Watch the vendors prepare their dishes in front of you, adding to the thrill and color of the experience.

 

Then, proceed to a Ghanaian cooking masterclass.

 

Meet a professional chef & head into the kitchen to learn the secrets behind some popular staples. Watch as the chef whips up a dish or two & then have a go yourself! Perhaps learn how to make kenkey - a delicious fisherman’s soup - or other Ghanaian favorites before savoring your creations for dinner.

 

Included in the repertoire are Fufu with soup, Banku with Tilapia, Jollof, Red Red, Ampesi, Wakye & many more. Choose from a list or suggest your own food to learn all you can about it. At the end of the class get to enjoy the food you prepared and observe the difference.

 

Recipes will be provided immediately at the end of the class for you to be able to recreate this timeless experience at home.

 

The Workshop ends & you are transferred to the hotel.

 

Balance of the day is at leisure for independent exploration optional activities (we would be happy to offer suggestions & arrange).

 

May be, you want to check out the restaurant scene in Accra. Let us know & we will guide you.

 

Overnight.  B D 

 

Day 10 - | Depart Accra at ??? 

Alas, like all good things, the wonderful experience comes to an end. Time to say good-bye to enchanting Ghana  & go home. But, we sure hope that you may want to discover a bit more of “Gateway to Africa” on your next visit.  

 

Check-out of the hotel by 12:00 noon (if you are leaving later in the evening, we will request the hotel to allow the use of the hotel facilities & to leave the luggage at the Bell Desk)

 

In time, you will be met by a Journeys Rep, who will ensure your comfort & transfer you to Terminal? -  Accra Kotoka International Airport, for your onward journey. Depart from Accra.  B

.

 

 

***        End of Services      ***

 

 

 

 

 

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Unexplored Ghana… prepare to be charmed…

Ghana - a Culinary Odyssey

What is included: 

Inclusions
  • Transfers to / from Hotels / Airports & City Tours / Excursions by private air-conditioned vehicles*
  • Services of a Journeys Rep for assistance on all Arrival / Departure Transfers
  • Accommodation for a total of 9 nights in the selected Hotel (Double Occupancy)
  • Meals as per itinerary (B=Breakfast, L=Lunch & D=Dinner)
  • Services of English speaking local Guides / Drivers for all Sightseeing Tours / Excursions as per Itinerary*
  • Entrance Fees at the Monuments, wherever applicable 
  • Rechargeable SIM Card (Data & Voice) to enable a 24 / 7 connection with family
  • All Government Taxes & Service Fees, wherever applicable
  • 24 / 7 Emergency Contact
  • Bottled Water during Tours / Drives
  • Farewell Gift
Excludes
  • International & Internal Airfare
  • Visa or Visa Fee for Ghana (Canadian  & US nationals require a Visa to be obtained prior to departure)
  • Airport Tax, if any
  • Camera / Video Fees, wherever applicable, at the Monuments
  • Items of personal nature i.e. Room Service, Laundry, Telephone Calls, Internet, Fax, Beverages, Medical or Evacuation Expenses, Insurance, Gratuities & Tips
  • Any Meals not specifically listed in the itinerary
  • Any optional Programs / Services
  • Any items not specified under Inclusions 


. * Guaranteed departures with minimum 6 guests. Seat in Coach. There may be other participants and group size may vary. Participants may come from all over the world and most of them will be English speaking. Private Tour with English speaking Guide & vehicle can be arranged with a supplement cost.

 

** Please note that the Program highlights the main attractions that are to be visited each day. The sightseeing tours combine ‘walking’ & driving. Some Monuments / places may require extra Entrance Fees to be paid for accessing some of the areas.

 

*** It is extremely rare that Programs need to be changed but it can occur. We reserve the right to change, amend or alter the Itinerary if required, for example, occasionally the tour sequence & duration of time spent in each place / city can change due to local conditions which are out of our control or due to heavy traffic conditions or bad weather. The Price will not be affected.

 

Conditions related to specific Tours will be advised in due course, if required.

 

 

 

 

 

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the-journeys

Unexplored Ghana… prepare to be charmed…

Ghana - a Culinary Odyssey

Where you will stay:

 

Ghana - a Culinary Odyssey 

City

Nights

Superior *** 

First Class ****

Deluxe*****

Accra

2

N A

Golden Tulip Accra

N A

Kumasi

2

N A

Golden Tulip Kumasi

N A

Elmina

3

N A

Coconut Grove Beach Resort

N A

Accra

2

N A

Golden Tulip Accra

N A

 

 

9

 

 

 

 



The Journeys has carefully selected each hotel based on overall quality, location, price, food, service, and cleanliness. All rooms are standard rooms with two beds and private facilities, unless you have specifically requested and paid for an upgrade. Room selection is strictly at the discretion of the hotel management. We reserve the right to make hotel substitutions with those of equal standard due to non-availability of the selected hotels.

 

Check-in time is usually 2:00 pm or later. Check-out time is 12:00 noon. If you will be arriving early in the day or departing in the evening, hotels will usually allow you to store your luggage in their luggage room. We will ask at the front desk on your behalf, if the hotel can check you in earlier, or let you stay later.

 

 

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the-journeys

Unexplored Ghana… prepare to be charmed

Ghana - a Culinary Odyssey

And last but not least:

 

Departure:

Arrival in Accra on Any Day (minimum 6 guests) 

 

 

Validity:

December 2021

 

Prices:

We offer several accommodation choices for this tour. The price varies by selected accommodations. The itinerary remains unchanged.

 

Exchange rates fluctuate with great frequency. Please contact us for current Pricing & we will respond

within 24 hours. Canadian Dollar equivalent will be advised, based on the ROE available on the day of the payment(s).

 

Ghana - a Culinary Odyssey       

Price Per Person - C$

Superior ***

First Class ****

Deluxe *****

Occupancy - Double

On request

On request

On request

   Single  

On request

On request

On request

Triple

On request

On request

On request

 

Airfare  - International

On request

On request

On request

 

Miscellenous

If required

If required

If required

 

 

 

 

 

.  

 

 

 

 

Some important notes

  • Flights are subject to constant modifications / delays and cancellations.  In such cases, we will do all possible to find the best available alternative / solution but will not accept any liability, whatsoever.
  • Our rates only include those items which are specified in the Itinerary / Inclusions.
  • The cost has been calculated on the existing tariffs / conditions and in case of any currency fluctuations or amendment in local Government taxes, or any fuel hike, we reserve the right to revise the tour price accordingly.
  • Our quotations are calculated on base category of accommodation at each property and are subject to modification, if the same hotel / category of room not available at the time of reservation. In that case, we will confirm a superior category of room at a comparable or better hotel and supplement charges, if any, shall be advised accordingly. Final Itinerary will illustrate updated information and / or it would be furnished at the time of confirmation.
  • All prices are per person, based on double occupancy, and subject to availability at the time of booking. The from price reflects the lowest available price at time of publication, which is valid for a specific start date or dates and also based on availability at the time of booking.
  • Room availability is getting saturated due to heavy demands from the tourism industry, international Fairs and Congresses. Due to these constant sold- out situations the hotels are applying the cancellation rules more stringently. Once the reservation is guaranteed, the booking will be subject to full cancellation charges as per our Terms & Conditions (details will be advised at the time of deposit). We strongly recommend obtaining Insurance to protect yourself against any unforeseen scenarios.
  • Additional services including Optionals, if any, can be paid directly by the clients to our local offices.

 

 

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